AADD Septiembre 2014
Transkript
AADD Septiembre 2014
ACTIVIDADES DIRIGIDAS DUET RUBÍ SEPTIEMBRE - DICIEMBRE 2014 Inicio Final ESPACIO LUNES MARTES MIERCOLES JUEVES VIERNES SABADO MAÑANA 07.30 08.20 S1 CYCLING 07.30 07.45 SF 08.30 08.45 SF 08.30 09.20 S5 08.30 09.00 S5 HIPOPRESIVOS 08.30 09.20 S3 CTC 09.00 09.15 SF 08.30 09.20 PS 09.30 10.20 S5 09.30 10.20 S3 09.30 10.20 S2 09.30 10.20 S1 CYCLING 09.30 10.20 PS AQUAGIM AQUAGIM AQUAGIM AQUAGIM AQUAGIM 10.25 10.40 SF RADIKAL 15' ABD. 15' RADIKAL 15' ABD. 15' RADIKAL 15' 10.30 11.20 S3 STEP ZUMBA 10.30 11.20 S5 YOGA 10.30 11.20 S2 CTC 10.30 11.00 EXT 10.30 11.20 S1 10.30 11.20 PS 11.25 11.40 SF 11.30 12.20 S5 11.30 12.20 2.45 S3 14.30 15.20 S1 14.30 14.45 SF 14.30 15.20 S3 15.00 15.30 ext 15.30 16.20 S1 15.30 16.20 S3 STEP 15.30 15.45 SF RADIKAL 15' RADIKAL 15' 15.30 16.20 PS AQUA FAMILY AQUA FAMILY 16.15 16.30 SF ABD. 15' 16.30 17.20 S3 DANCE RADIKAL 15' CYCLING RADIKAL 15' ABD. 15' ABD. 15' ABD. 15' PILATES YOGA ABD. 15' RADIKAL 15' AQUAGIM YOGA ABD. 15' AQUAGIM YOGA ESQUENA SANA ZUMBA T-BOW CYCLING CYCLING RADIKAL 15' CTC ESQUENA SANA GYM D'OR PILATES HIPOPRESIVOS DUET CAMP DUET CAMP CYCLING AQUAGIM AQUAGIM AQUAGIM ABD. 15' ABD. 15' ABD. 15' ABD. 15' PILATES ZUMBA FAMILY MEDIODIA CYCLING ABD. 15' CYCLING RADIKAL 15' RADIKAL 15' DUET CAMP CYCLING CYCLING ZUMBA PILATES RADIKAL 15' ABD. 15' PILATES TARDE 17.00 17.15 SF ABD. 15' 17.00 17.30 S5 17.30 18.20 S2 17.30 18.20 S1 17.30 17.45 SF ABD. 15' 17.30 18.20 S5 PILATES 18.00 18.50 18.15 HIPOPRESIVOS ZUMBA CYCLING JR. RADIKAL 15' ABD. 15' YOGA PILATES YOGA S3 CTC ZUMBA CTC 18.30 SF ABD. 15' 18.30 19.20 S1 CYCLING 18.30 19.20 S5 18.30 19.30 PS 18.30 Ç 19.00 19.30 EXT 19.15 SF 19.00 19.50 S5 19.00 19.50 PS 19.00 19.50 S3 19:00 20:00 S2 19.30 19.45 SF RADIKAL 15' 19.30 20.20 S1 CYCLING 19.30 20.30 EXT 19.30 20.20 S3 19:30 20:20 S2 20.00 20.15 SF 20.00 20.50 S5 20.00 20.50 S2 20.0020.10 20.15 SF ABD. 15' ABD. 15' 20.30 21.20 S1 CYCLING CYCLING 20.30 21.20 S3 BOXEO BOXEO 20.30 20.45 SF RADIKAL 15' RADIKAL 15' RADIKAL 15' CYCLING CYCLING TRI-SW IM TRI-RUN ABD. 15' AQUAGIM RADIKAL 15' AQUAGIM AQUAGYM AQUAGIM AQUAGIM ZUMBA ABD. 15' RADIKAL 15' CYCLING CYCLING DUET CAMP DUET CAMP CYCLING STEP GAP ABD. 15' ESQUENA SANA PILATES TIPO DE ACTIVIDAD ABD. 15' ESTIRAMIENTOS ESPACIOS ABD. 15' YOGA STRECHING 15' DIFICULTAD *Duet Sports se reserva el QUEMA CALORIAS S1 SALA 1 MEDIA-BAJA derecho de modificación FITNESS S2 SALA 2 MEDIA-ALTA de este horario SALUD S3 SALA 3 PREVENCIÓN Y RELAX S4 SALA 4 PS S5 SALA 5 SF PS SALA FITNESS EX PS EXTERIOR PS PISCINA